carers' resource information and support
CRISP You're Looking After Someone Campaign Image  5

Need a Break

Taking a break from your caring responsibilities is vital. Caring can be emotionally and physically demanding, so it's important not to overlook your own needs.

We can help you have some much-deserved 'time out' in a number of different ways, many of which are free. 

  • Carers' Pop-Ins - There's a warm welcome waiting for carers every Tuesday afternoon 2pm-4pm and every Friday morning 10am-12pm. If you need some support, or just need some time out for a drink and a chat, then drop in to the Carers Centre. Refreshments are provided. No need to make an appointment, just pop in. However, if you'd like more information about the drop in please contact the Carers Support Service.
  • Carers Social Events - Find out about our CRISP hosted social events or what else is going on locally for you and/or the person you care for. 
  • Holiday Lodges in Devon and Weymouth - available to carers for a small booking fee. You can choose to take a break with or without the person you care for.
  • Beach Huts - available to carers for a small booking fee.
  • Respite - Respite is important so that you can look after your own health and wellbeing. In some situations, respite care may be provided by adult social care after your carers assessment or after the person you care for has had an assessment. 

There are also other ways you can be supported following a Carers Assessment

Wellbeing

NHS Carers Direct has some useful 'top-tips' on looking after yourself.

Natural Choices hold a number of activities across Bournemouth and Poole, designed to improve your wellbeing, and give you some time for you. 

BH Live offer a number of Health Walks across Bournemouth, designed to improve your health and help you meet new people.