Zoom - Relaxation and Breathing to Slow Things Down! (CRISP Hosted)

Life can be complex and hectic, so join Cindy for an ultra-slow and relaxing session of stretching and breathing techniques - all done in slow motion!

The Zoom video-conference starts at 2pm. The person you care for is welcome to join in too. 

How does it work?

• Email carersupport@bcpcouncil.gov.uk to let us know you would like to join in. 
• We will email back to confirm if you have a place – first come, first served basis – we may be able to repeat popular events.
• We will email you an invitation and a ‘link’ that you click onto when the event is due to start. Also a password you will need to type-in to join the meeting.
• You will be prompted to either download ‘Zoom’ or join using your browser and then taken through a few steps to join the meeting.