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Carers Support Service
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Zoom Facial Toning Exercises and Relaxing Massage - CRISP Hosted

Wednesday 21st October 2020
Email to let us know you would like to join.

A session with Cindy Perry to stretch and tone up your facial muscles and help keep those wrinkles at bay!
Please note, this session is not suitable for anyone suffering from the following:
1. An unstable heart condition or Angina.
2. High blood pressure, that isn’t controlled by medication.
3. Thrombosis or embolism.
4. Early stages of pregnancy.
Anyone with breathing difficulties or severe asthma should have their medication or inhaler to hand but would be fine to participate.

Join the Zoom video-conference at 2pm. The person you care for is welcome to join in too. 

How does it work?
  • Email to let us know you would like to join in. 
  • We will email back to confirm if you have a place – first come, first served basis – we may be able to repeat popular events.
  • We will email you an invitation and a ‘link’ that you click onto when the event is due to start. Also a password you will need to type-in to join the meeting.
  • You will be prompted to either download ‘Zoom’ or join using your browser and then taken through a few steps to join the meeting.