carers' resource information and support

Taster Workshop for De-Stressing (CRISP Hosted)

Location
Chic Academy, 70a Heathwood Road, Bournemouth, BH9 2JZ
Date(s)
Monday 21st January 2019
Contact

If you would like to attend, please contact the Carers Support Service on 01202 458204. 

(this does not count towards your two bookable social events)

Description

Provided by Teresa from Reflexology UK Lts, and momprising of guided visualisation, meditation, mindfulness, massage or destressing points of the face and hands. 

Refreshments will be provided, and free on-street parking is available. Workshop will be running from 1.30 - 3.30pm.